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Healing Resources

Welcome to the Healing Resources page, a carefully curated space designed to support your journey toward wellness and inner peace.

 

Here, you'll find a variety of resources to guide and inspire healing beyond our sessions together.  We’ve included direct access to trusted helplines and support networks, a collection of insightful books to deepen self-understanding, healing-focused podcasts for reflection and motivation, and art resources to foster self-expression and mindfulness.

 

These tools offer valuable support and inspiration, empowering you to explore new paths in your personal healing journey.

Links to external support and helplines

Book Resources 

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  • ​Intersections of Privilege and Otherness in Counselling and Psychotherapy

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  • Living While Black: The Essential Guide to Overcoming Racial Trauma

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  • Unruly Therapeutic: Black Feminist Writings and Practices in Living Room

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  • Working with Families of African Caribbean Origin: Understanding Issues around Immigration and Attachment

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  • What Happened to You?: Conversations on Trauma, Resilience, and Healing

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  • How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

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  • The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

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 Healing Corner 

            "Not everything that is faced

             can be changed, but nothing can

             be changed until it is faced."

           - James Baldwin

 

 

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Healing art by Nada Nash:

www.nadanash.com 
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 Podcasts / Media / Blogs

Coming soon ...​

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